Chronic Kidney Disease
Also called kidney problem, kidney failure, ckd, kidney disease, renal failure
What this condition is
Chronic kidney disease means the kidneys have been gradually losing their ability to filter waste and extra water from the blood. The kidneys are like the body's filters, so when they slow down, waste can build up over time. It is often linked to long standing diabetes or high blood pressure. In the early stages there may be no symptoms, which is why blood and urine tests are so important. Receiving this diagnosis can feel heavy, but slowing the disease is very possible. By controlling your blood pressure and sugar and following your diet and medicines, you can protect your kidneys and your wellbeing.
Signs to watch for
- Often no symptoms in the early stages
- Swelling in the feet, ankles or around the eyes
- Tiredness and weakness
- Changes in how often or how much you pass urine
- Poor appetite and nausea
- Itchy skin
- Difficulty sleeping
What to do
- Keep your blood pressure and sugar tightly controlled
- Take only the medicines your doctor approves
- Follow the diet your doctor or dietitian advises, including salt limits
- Get your kidney blood and urine tests done on time
- Stay well hydrated as advised for your stage
What to avoid
- Do not take painkillers or supplements without your doctor's advice
- Avoid high salt foods and limit them as guided
- Do not stop your blood pressure medicines on your own
- Avoid herbal or unproven remedies that may harm the kidneys
- Do not ignore swelling or sudden changes in urine
Ways to feel better day to day
- Read labels and reduce hidden salt in packaged foods
- Discuss safe protein, potassium and phosphorus limits with your dietitian
- Stay gently active to support overall health
- Keep a record of your blood pressure and weight
- Avoid tobacco and limit alcohol to protect your kidneys
Speak to a doctor if
- Sudden or worsening swelling of the legs or face
- Passing very little urine or blood in the urine
- Severe tiredness, breathlessness or confusion
- Persistent nausea or vomiting
- A sharp rise in your blood pressure
Your next step
Turn this into a plan that is yours
Everything above is general. Your dose, your targets and your test schedule depend on your age, your reports and the other conditions you live with.
