Epilepsy
Also called epilepsy, seizures, fits, mirgi, daura
What this condition is
Epilepsy is a condition in which a person has repeated seizures, sometimes called fits. A seizure is a sudden burst of unusual electrical activity in the brain, which can cause shaking, stiffening, staring spells or brief loss of awareness. There are many myths about epilepsy in our society, but it is a medical condition like any other and is nothing to be ashamed of. With regular medicines, most people have their seizures well controlled and lead full, normal lives, including study, work and family.
Signs to watch for
- Sudden jerking or stiffening of the body
- Loss of awareness or staring spells
- Brief confusion after an episode
- Unusual sensations, smells or feelings before a seizure in some people
- Loss of bladder control during a seizure in some cases
What to do
- Take your anti seizure medicines every day at the same time
- Get enough regular sleep
- Keep your follow up appointments
- Tell family and close friends what to do during a seizure
- Wear or carry information about your condition
What to avoid
- Do not stop or miss your medicines, as this is a common cause of seizures
- Avoid alcohol and lack of sleep, which can trigger seizures
- Do not swim or work at heights alone until your doctor advises it is safe
- Do not put anything in the mouth of a person having a seizure
Ways to feel better day to day
- Keep a fixed routine for medicines and sleep
- Use a pill box and reminders so you never miss a dose
- Note any triggers, like missed sleep or flashing lights
- Make your home safer to prevent injury during a seizure
- Stay active and socially involved, as epilepsy need not limit your life
Speak to a doctor if
- A seizure lasting more than five minutes
- One seizure followed by another without recovery in between
- A first ever seizure
- A seizure causing injury, or with breathing difficulty afterwards
- More frequent seizures despite taking medicine
Your next step
Turn this into a plan that is yours
Everything above is general. Your dose, your targets and your test schedule depend on your age, your reports and the other conditions you live with.