Breathlessness
Also called breathlessness, shortness of breath, saans phulna, saans lene me dikkat, difficulty breathing
What this means
Breathlessness means difficulty breathing or feeling short of breath. It can come from the lungs, the heart, anxiety or anemia. Sudden or severe breathlessness needs urgent care.
Safe to do at home
- Sit upright and try to stay calm
- Use your prescribed inhaler if you have asthma and it is a known flare
- Loosen tight clothing and get fresh air
- Pace activities and rest when needed
Please do not do this alone
- Do not ignore new or worsening breathlessness
- Do not use someone else's inhaler or oxygen
- Do not lie flat if it makes breathing harder
Book a consultation if
- You get breathless more easily than before
- Breathlessness comes with a long cough or wheeze
- It disturbs your sleep or daily activity
Get help immediately if
- Sudden or severe difficulty breathing
- Breathlessness with chest pain or blue lips or fingertips
- Unable to speak full sentences due to breathlessness
The right doctor for this
Pulmonologist (Chest Specialist)
This is the specialist who sees this symptom most often and can examine you properly. If you are not sure, a general physician is always a safe place to start and will refer you onward if you need it.