Fainting
Also called fainting, behosh, chakkar aakar girna, blackout, collapse brief
What you are dealing with
A brief blackout because the brain did not get enough blood for a moment. Most people come round within a minute of lying flat.
Do this, in this order
- Lay the person flat on their back and raise their legs about thirty centimetres on a bag or a chair.
- Loosen tight clothing at the neck and waist, and let fresh air in.
- Once awake, keep them lying down for a few more minutes before sitting them up slowly.
- Give sips of water once they are fully alert and able to swallow.
- Ask what happened just before. Standing for a long time, heat, pain or the sight of blood are the usual harmless causes.
Never do this
- Do not sit them up or stand them up quickly, which usually makes them faint again.
- Do not crowd around them or splash water on the face.
- Do not give anything to drink until they are properly awake.
- Do not dismiss it if it happened during exercise or while lying down.
Call an ambulance if
- They do not wake up within a minute
- They fainted during exertion, while lying down, or with chest pain, breathlessness or palpitations
- They are pregnant, elderly, diabetic, or have a known heart condition
- They injured themselves as they fell, especially the head
After the emergency
Get it looked at properly
First aid buys time, it does not finish the job. Most of these situations need a doctor to check what happened, prevent infection, and decide whether anything more is needed.