Headache
Also called headache, sir dard, head pain, sar dard, migraine headache
What this means
Most headaches are due to common causes like stress, tiredness, dehydration, eye strain or tension, and are not dangerous. A few patterns, however, need urgent attention.
Safe to do at home
- Rest in a quiet, comfortable space
- Drink water and eat something if you have not
- Reduce screen time and eye strain
- Keep regular sleep and meal times
Please do not do this alone
- Do not take painkillers very frequently, as this can cause more headaches
- Do not ignore a headache that is sudden and severe
- Do not self treat repeated headaches without a check up
Book a consultation if
- Headaches are becoming more frequent or severe
- Headaches disturb your sleep or daily life
- A new type of headache starts after the age of fifty
Get help immediately if
- A sudden, very severe headache, the worst of your life
- Headache with fever, stiff neck, confusion or a rash
- Headache with weakness, slurred speech or loss of vision
- Headache after a head injury
The right doctor for this
General Physician
This is the specialist who sees this symptom most often and can examine you properly. If you are not sure, a general physician is always a safe place to start and will refer you onward if you need it.