Memory loss or confusion
Also called memory loss, confusion, bhulna, forgetfulness, yaad nahi rehta
What this means
Occasional forgetfulness is normal, but ongoing memory problems or sudden confusion can be linked to many causes, from infections and low sugar to nerve conditions, and should be checked.
Safe to do at home
- Keep a steady daily routine and use reminders or notes
- Ensure good sleep, hydration and regular meals
- Stay mentally and socially active
Please do not do this alone
- Do not take memory tonics or supplements on your own
- Do not ignore confusion that comes on suddenly
- Do not let the person be alone if they are disoriented
Book a consultation if
- Memory problems are slowly getting worse over time
- They affect daily life, work or safety
- There are changes in behaviour or personality
Get help immediately if
- Sudden confusion or disorientation
- Confusion with fever, severe headache or a stiff neck
- Confusion with weakness, slurred speech or after a head injury
The right doctor for this
Neurologist
This is the specialist who sees this symptom most often and can examine you properly. If you are not sure, a general physician is always a safe place to start and will refer you onward if you need it.