LDL cholesterol: normal range and what your result means
Also called ldl, bad cholesterol, ldl c
What this test measures
LDL is often called the bad cholesterol. It is the type that builds up in artery walls, so lower is better.
LDL cholesterol ranges for adults
| Result (mg/dL) | What it means |
|---|---|
| under 100 | OptimalYour LDL is in the optimal range. |
| 100 to 129 | Near optimalYour LDL is close to optimal. |
| 130 to 159 | Borderline highYour LDL is a little high. Diet and activity changes help, and your doctor may set a lower target if you have other risks. |
| 160 to 189 | HighYour LDL is high. Please talk to a doctor about your heart risk and treatment. |
| 190 and above | Very highYour LDL is very high. Please see a doctor; this level usually needs medicine, and family members may need a test too. |
Labs use slightly different ranges. Always compare with the range printed on your own report.
What helps
- Replace fried and fatty food with fibre-rich food.
- Exercise regularly and keep a healthy weight.
- Take cholesterol medicine exactly as prescribed.
Talk to a doctor if
- Your LDL is 160 or above
- You have diabetes or heart disease and your LDL is above 70
- A parent or sibling had a heart attack young
The right doctor for this
Cardiologist
Show your report to a doctor online and get a clear plan. If you are not sure who to see, a general physician is always a safe place to start.