Lab report
Total cholesterol: normal range and what your result means
Also called cholesterol, total cholesterol, lipid profile, cholestrol
What this test measures
Total cholesterol is all the cholesterol in your blood. It is read together with LDL, HDL and triglycerides to judge heart risk.
Total cholesterol ranges for adults
| Result (mg/dL) | What it means |
|---|---|
| under 200 | DesirableYour total cholesterol is in the desirable range. |
| 200 to 239 | Borderline highYour cholesterol is a little high. Diet and activity changes are usually the first step. |
| 240 and above | HighYour cholesterol is high. A doctor can judge your overall heart risk and advise whether you need medicine. |
Labs use slightly different ranges. Always compare with the range printed on your own report.
What helps
- Cut down fried food, ghee, butter, red meat and bakery items.
- Eat more fibre: oats, dal, vegetables and fruit.
- Exercise for 30 minutes on most days.
- Stop smoking.
Talk to a doctor if
- Your total cholesterol is 240 or above
- You also have diabetes, high blood pressure, or heart disease in the family
The right doctor for this
Cardiologist
Show your report to a doctor online and get a clear plan. If you are not sure who to see, a general physician is always a safe place to start.